Is it difficult to talk to people around you, especially with persons of the opposite sex? Are you quiet even when you have something to say? You must know that your shyness will not disappear all of a sudden and you need to make an effort to get rid of it.
Here are some ideas:
1. Initiate a conversation with an unknown person everyday
It does not matter if it is an old lady in the bus station or a neighbor.
2. Do something real to enhance your confidence in yourself
When you are with your friends say what you want to say, without being afraid that you will say something silly. You will surprise them.
3. Think of what makes you feel self-assured and try to improve these skills
Start practicing a new sport, learn a foreign language and do volunteer work. The last one is better because you will interact with new people every day - people that count on you - this will make your ego grow.
4. Stop criticizing yourself
When you do something wrong you think others will laugh at you. To make errors characterizes us humans, nobody is perfect, so be aware of it and never repeat mistakes.
5. Try to help others
If you get into contact with people with low self esteem, try to be there for them. Get together and communicate, socialize and support one another.
6. A little step forward
Enter forums and discuss about your hobbies, opinions, ideas, wishes. It is a big step, you need it. On the Internet you can improve your communication skills. If you do this you will become a new person and your shyness will vanish.
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